Master the basics of your Element Mix
This comprehensive course takes you through the fundamentals of the NeuroElemental framework, helping you understand your energy patterns through the Six Elements (Electric, Fiery, Aquatic, Earthly, Airy, Metallic) and Four Operating Modes (Biological, Passion, Societal, Protection). Learn to recognize depletion signals, build sustainable regeneration practices, and work with your brain's natural wiring instead of against it. Perfect for anyone new to the framework or looking to deepen their self-understanding.
5 modules • 24 lessons • 6.5h total
Overview of the 6 Elements and how they interact
Deep dive into your personal Element profile
How to recognize when you're running on empty
Element-specific ways to restore your energy
Create daily routines that actually work for you